CULTIVATING MINDFULNESS & HEALING YOUR NERVOUS SYSTEM

LIVE CLASSES

2x week

Access to recordings

Tuesdays 1:00pm - 1:25pm ET | Wednesdays 12pm - 12:15pm ET

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MINDFULNESS MEMBERS HUB

To begin, create an account below and choose your membership!

Members: sign in to access recordings and more. Recordings of live classes will be posted within 24 hours.